If you’re thinking about booking a trip to Paris in the springtime, you’ll be joining droves of other travelers in search of the idyllic Paris encountered in Hollywood films and familiar photos. You may have seen movies such as “An American in Paris”, featuring a jaunty Gene Kelly courting the lovely Leslie Caron in a version of Paris so hyper-colorful it seems unreal. And as it turns out, it was all an illusion: the “shots”
Put a smile on your face and the world will seem a whole lot better. OK, so sometimes a smile first thing in the morning might seem like a big ask. You’re late for work, you’ve caught your toe on the edge of your bed and the toast just burnt too! But if you do smile every morning, it can really set you up right for the rest of the day, so read these ten
We’ve all had those days when it seems like you have been busy, but you’ve accomplished very little. We’ve also all had the days when we couldn’t even find the motivation to get started. It would be great if we could find a way of getting more hours out of the day, but sadly, that’s just not going to happen. What you can do, however, is take a look at how you could work and
In the strictest sense of fitness, yoga alone might not shed off that extra fat or help you train for a marathon. However, more studies are proving that yoga can help improve your fitness, especially if practiced at an advanced stage and at a faster pace. And, like most exercises, it’s not an overnight thing. It takes time, patience, dedication, and commitment. Your fitness results are greatly determined by the type of yoga poses you
Our mood can change depending on various factors such as environment, age, temperament, stress, and medication just to name a few. But when our mood becomes sour or when we feel blue, there are ways that can help us boost our mood not to mention our health as well. Look at the bright side of life. And health experts mean this literally. Focusing on the negatives can actually make you feel more depressed than before
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